what is included in the program?

Mllat is included in the program? 

The program is created to enhance the presence and performance of various bacteria and other microorganisms within the body to achieve the desired results. 

Basically it is a 12 weeks program through which an individual is taken through there intensive phases with intent to change the presence and functions of bacteria and microorganisms within the body. 

In the initial stages of the program, sugar is completely remcwed from the diet. This is done to deprive the unhealthy bacteria from their usual food that is sugar and in this way eliminate them. 

This is further enhanced by elimination of vegetables from the diet as the fiber contained by the vegetables is also IQW,vn to form part of the foods that is used by the harmful bacteria within the body. This is considered to be the first phase of the program.

Upon successful completion of the phase, fiber is re-introduced in the diet as it is perceived that by this time the unhealthy bacteria will have been completely remcwed from the body. 

In the second phase of the program, prebiotics and probiotics are introduced in the diets. These are Incr,vn to be essential in promoting the growth of healthy bacteria. 

It in a great way stimulates their growth and in such enhances a healthy and effective digestive system. Once this has been done effectively, usual foods are then introduced in the final stage. 

With all the harmful bacteria cleared from the body, it is the digestive system is then assured of haling the ability to perform exceptionally. 

It is impotant hff,vever at this stage to be cautious of the food that one patakes. It should be food that 'Ail in a great way enhance growth and development of the bacteria for optimal health.